Week 12: pulling / bloated feeling. Lower abdomen discomfort. Is it normal?

Is it normal to have pulling and bloated feeling at lower abdomen at week 12? I'm wondering is this considered cramp? Or just discomfort? The feeling comes and goes. It especially when I move. I'm always worried it's like a miscarriage cramp or is it just my womb expanding.. #pleasehelp

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yes normal cos uterus is expanding