food

I am big on spicy food and I had cravings for korean noodles when I was pregnant. I ate it throughout my pregnancy but I space them out as much as I could. I tried to eat it at most once a month. It won't harm the baby, just that it's not nutritious. Maybe you can throw in some veg and non processed meat / egg to 'balance' the meal out. I did that :) I agree with the heartburn. By late third tri I didn't really want to eat spicy or sour food because of reflux, and mine wasn't that bad compared to many. Anyway I've delivered a healthy baby girl.