food

i ate korean spicy noodles (the samyang one) but i only added maximum half the packet of the sauce, and was constantly craving it during my 2nd tri very often but kept it to maximum once a week. would say its okay but in moderation, i do take spicy food from time to time as well like tomyum etc but not an everyday thing. its not suggested/ recommended bcos might experience heartburn which is v uncomfy & might even cause you to not be able to slp at night :-) this is my personal experience hope it helped you w your question!