11 weeks

I'm on 11 weeks pregnancy rn , any advice how to reduce extreme morning sickness ( actly very extreme , keep vomiting everything that I eat or drink ) and also gassiness ?? It's so embarrassing when I burp every minute due to the extra gasses ?

vee

Nurturer of 1 naughty junior

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I try to eat more plain food. Not too oily and also try to rest more. It will be better in trimester 2, Jiayou!

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