💬 Ask The Expert: Weight Loss and Metabolic Health for Families and Postpartum Moms

My wife’s been quite moody and emotional since giving birth. I try to help but sometimes I end up doing the wrong thing and make her more upset. I also notice she’s put on some weight, and honestly, she looks stressed. I don’t want to say anything about dieting because I’m scared she’ll feel hurt, but I really want to support her health. How do I know if it’s just normal postpartum stress, or maybe something to do with her hormones and metabolism? And what’s the best way for a husband to help without making her feel worse? How can I help?

I look fine outside but feel so heavy inside, like my energy always low. What to do ah? It's 7 months postpartum already. i know a lot of friends who are already getting back in shape. But somehow not happening to me

I eat healthy but still no energy... always tired... my MIL say to stop being so selfish and stop being picky. i'm not being picky, i want to be healthy!

Hi why Every time I try to diet, my milk supply drops... How to balance both. everyone told me not to do any diet, but i feel like a pig nowwwww

hi... I’m still pregnant but already worried about post-baby weight. Is it true metabolism slows down a lot after giving birth?

Everyone say “you just had a baby, be kind to yourself,” NOT HELPING. My body really doesn’t feel like mine anymore.

I don’t have time to exercise with a baby. Is there any way to lose weight without going to the gym? 🥲🥲🥲🥲

hi ... I’ve been so tired lately… how to know if it’s pregnancy fatigue or slow metabolism already starting?

is it true stress or lack of sleep really make me fatter? Then how to survive as a new mum 😂😂😂😂

ever since I gave birth, I lost some weight but then gained it all back so fast. What am I doing wrong?