Migraine during pregnancy

Hello.. I'm 10 weeks pregnant , my migraine attacks every week. I suffer from too much pain. But medicines are not advisable. Anyone here experienced the same and what tips can you give to ease the pain?

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stay in a dark and cold room.. itumog mo nang itulog.. also maglagay ka ng ice cold towel sa forehead and eyes mo tapos higa ka para maibsan ung sakit.