Exercise

Ilang months po kayo nag start mag exercise? anong exercise po?

A mother of a knight in shining armor

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8 months ako pinapastart ni OB magexercise kasi may high risk pregnancy ko for preterm labor.. Magandang gawin mommy is kegel exercise, lakad, or search yogas for pregnant women sa youtube 😊

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Home Just Mums ilang months po kayo nag start mag exercise anong exercise po