Duration of breastmilk in Ref/freezer
Ilang hrs po ang tinatagal ng breastmilk sa ref or freezer need po ba na may separate na freezer for breastmilks? Or pwede sa regular na ref with freezer lang pero ihihiwalay lang yung foods
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Remember the rule of 3's. 3 hours pag iniwan sa labas ng ref, 3 days pag sa ref, 3 months pag nasa freezer. Once tinganggal mo sa ref or freezer it should be consumed within 24 hours ha
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