gap gugur tu brp lama ? klu dekat2 kena bg masa bdn dan hormon kembali normal dlu...it takes 3-6mth or even more klu lifestyle suami isteri tak cantik. klu ada mslh kesihatan or bmi over, kena control dan turunkan. klu suami smoking/vaping, kena kurang2kan and klu blh stop terus. klu suka mkn benda2 manis/instant/fast food, tukar mkn healthy.
Anonymous