Lost my bb 😓

I went for my routine check up yesterday happily as I am supposed to be week 8+6. However I was told that there is no more heartbeat. I am in so much shock as the heartbeat was very strong just a week back. Gynae said this may be due to genetics issue but I can’t help to think if it’s because of us having sex once a few days ago. We were very careful to be gentle and slow. My pregnancy is a high risk one and I have been taking progesterone daily. We had sex once around 7 weeks but bb was healthy and heartbeat was strong after that so we didn’t think it would be a problem. Can someone please tell me if it’s because of us that we lost our baby ??? 😓😓

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Definitely not coz of sex ya. In fact, around 10-20% of pregnancies end up in miscarriages, and most are in the first trimester. The exact reason is often unknown, and mostly are due to genetics, which you cannot possibly prevent. Don't blame yourself, even if you had taken every single precaution, you likely could not have prevented it. Take a break and rest to let your body and heart recuperate first before trying again

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