Did you watch "Flower Hour: Usapang Vaginal Health" yesterday?

I watched the #FamHealthy webinar Flower Hour yesterday and learned so much about vaginal health. I didn't realize that I've been committing a lot of mistakes that may potentially harm my lady parts. Anyway, below are just some of my takeaways during the talk: ? Good hygiene is very important ? There's really no need to wear panty liners unless there's discharge ? Vaginas are self regulating organs meaning, it has a self cleaning mechanism. ? Avoid using panty liners ? Cleaning with tap water is okay ? Make sure it's dry aftee washing ? We have to take care of our lady parts because it can cause infections or other diseases Those are just some of the many lessons that I have learned yesterday. Kudos to Dr. Geraldine and Dr. Q for answering all our questions and thank you The Asian Parent PH and Sanofi PH for coming up with helpful webinars like this! ? #theasianparentph #theasianparentphlive