What to eat after vomiting when you are having fever, cough n cold?

hope you are feeling better now. some mummies do face that through whole pregnancy. do try to eat less spicy and oily food? hang in there mummy! do seek help from gyane if this carries on. might have some medication to help ease.

Ive been taking probiotics for 3 days now after meals and so far it has helped with my bloating and acid reflux. I was burping excessively which made me nauseas and want to vomit. I also take Woodward’s gripe water.