I am thinking of combining direct feeding and storing milk but whenever I try to pump, I only produce 2 oz. of milk which is not enough for my baby. Any tips for me to produce more milk?

Nurturer of 1 naughty little diva

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Magsulat ng reply

Drink lots and lots of water and make malunggay and other leafy veggies your daily meal. If possible, eat seafoods everyday. You can pump in the wee hours of the day. That's when our body produces more milk Stash building while direct feeding is reallyyyy hard to do. Hope you can do it!

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Try latching more to increase your supply before you start pumping. You can also take supplements like malunggay and fenugreek. https://ph.theasianparent.com/tips-to-increase-breast-milk-supply/

Home Breastfeeding i thinking combining direct feeding storing milk but whenever i try pump i only produce 2 oz milk which not enough baby tips produce more milk