Anxieties Kicks In (Sudden Panic Attack)
I suddenly had my panic attack and can't sleep due to vivid nightmares. Is it normal? If it is, what should I do because I think a lot random things lately and it is stresses me.
Anonymous
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divert yourself mommy, i also had several nightmares and panic attacks while pregnant ang ginagawa ko kapag nagigising ako nagpapatugtog ako ng mga lullabies or ineentertain ko sarili ko just to avoid it. good luck on your journey π
Anonymous
5y ago
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