Prenatal Vitamins

Dear mommies, my gynae told me if it's your first child, usually he/she will be able to get all the necessary nutrients from your body. As long as you have a balanced and healthy diet, it is fine. I feel that if it really makes u feel unwell, you can eat alternate days, because it may be your body or baby telling you "hey, I dislike it or I don't need it". Listen to your body and if necessary, just go for other pre-natal brands 😊