depression

I'm a full time mom. have 3 children, 5yrs old, 3yrs old and an 8mos old baby . no helper sa bahay ako lang. ?? this past few months napapansin ko parati akong iritable, madali mag init ulo ko. parati ko napapagalitan mga anak ko sa konting mali nila. and i feel guilty . ? i want to have some rest. parang pagod na pagod pakiramdam ko. umiiyak nalang ako . i hate this, I'm losing myself. I'm not okay.

Anonymous

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Magsulat ng reply

try to talk to your husband .. talk to your parents or inlaws if pwede mo iwan ang mga bata sakanila have same day off or go on a vacation alone or with your husband , you need to breathe and have fun.. kaka alaga naten sa family naten nakakalimutan na naten alagaan ang sarili natin.. mahirap maging housewife tao din tayo at kailangan din ng pahinga...

Magbasa pa

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Home Random Talk i m a full time mom have 3 children 5yrs old 3yrs old and an 8mos old baby no helper sa bahay ako lang this past few months napapansin ko parati akong iritable madali mag init ulo ko parati ko napapagalitan mga anak ko sa konting mali nila and i feel guilty i want to have some rest parang pagod na pagod pakiramdam ko umiiyak nalang ako i hate this i m losing myself i m not okay