depression

I'm a full time mom. have 3 children, 5yrs old, 3yrs old and an 8mos old baby . no helper sa bahay ako lang. ?? this past few months napapansin ko parati akong iritable, madali mag init ulo ko. parati ko napapagalitan mga anak ko sa konting mali nila. and i feel guilty . ? i want to have some rest. parang pagod na pagod pakiramdam ko. umiiyak nalang ako . i hate this, I'm losing myself. I'm not okay.

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Magsulat ng reply

Hi! Please talk to your husband. I’ve been there. You’re kids won’t understand what you’re going through but your husband will.