52 Replies
VIP Member
water therapy mamsh..eat ka rin ripe papaya.
Or cashew nuts sakin po effective po.
Tell ur OB may gamot p para jan.
Oatmeal or milk. Pwede combined 🙂
Quacker oats mommy effective yun.
Oatmeal at kain k MAIS sis.
Langka Sabi Ng ob ko
Fiber fruits lang moms.
Dahil yan sa vitamins moms. Kaya constipated. Inom na lang ng tubig. Then fiber fruits. Basta mayaman sa fiber
Papaya po sis :)
avocado po 😊
Roselyn Hulleza Jimeno