I am in my fourth month of pregnancy and I am going through a severe bout of hot flashes. Is it normal? Can anybody suggest some home remedy?
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yes it is very normal to experience hot flashes when you are pregnant. as your hormones are going through a lot of changes, it increases the flow of blood to your skin and makes you feel warm and hot. it may also make your skin look redder in places. wearing loose cotton clothes and drinking a lot of water and fluids will definitely help. eat light foods that are easy to digest and will not cause heat in the body
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