BF & CONFINEMENT

Hi, I heard during confinement can only drink red date tea? or other tea? and drink milk to increase milk supply or breastfeeding... however I don't drink milk, milo or tea... any advice?

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I drink red date tea, lactating milk (Friso Mum) and also Organic Fresh Milk (Arla) Love the fact that it’s cheaper as compared to other organic milks and it’s from Denmark!