I have irregular periods which is affecting my chances of conceiving. Are there any methods to maintain a regular menstrual cycle?

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Seeing tcm physician is recommended. Depending on the diagnosis, suitable prescription will be used to treat ur condition.

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Make sure to work out regularly, be active, drink lots of water.

Regular sleep time, proper diet and avoid stress.

thanks

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no method. But u can try tracking your ovulation days

Me too irregular periods problem

you just tracking your ovalition day

pls see a doctor for advice