bowel movement

I have been constipated for 4 days. Till today, i was able to poop however i dont think its normal.. its hot and i think its in a form of diarrhea.. but i only go like right after taking solid food.. or after meal. But my stomach have been growling whole day.. should i be concerned? Any thing i can do or take to make the poop a wee bit solid?

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Natural lang po sa buntis ang constipation pero di po dapat palagi. Uminom po kayo ng maligamgam na tubig. Yun lang po ginagawa ko noon