miscarriage depression

i just had a miscarriage on the 10th, im on my confinement period now. its already been 4days. ive been feeling rather crappy, my mood swings every now & then, i feel useless, & no longer atttactive in my husband eye's. kept saying things i shouldnt have said. i feel that all my self confident is no longer there. like totally lost hope. kept wanting to burst out & cry every now & then. the feeling of so pressurized is so strong that i just want to be left alone.

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Im so sorry for your loss. It is not easy going through what you are going through. I hope and pray that you have the strength to overcome this phase. Talk to your husband about your feelings. Not everyone understands your situation, even your family and friends. Find someone you can find comfort in. Do something you can do to help you ease your mind. Take a break. Go overseas, travel. Do an activity. Freshen up your mind. Cry as much as you need. It is okay to cry. Our hearts and prayers are with you. ❤

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