Hi... I’m sorry for your loss. I hope you’ll find the information below useful.
Coping with Depression After a Miscarriage
It can take a long time to recover emotionally from a miscarriage. In cases of depression, both mothers and fathers usually require treatment. Some common treatments for depression include:
1. antidepressant medications to help balance chemicals in the brain and alleviate depressive symptoms
2. psychotherapy to help you work through your emotions and cope with your grief in a healthy way
3. electroconvulsive therapy (ECT), which is a procedure that involves applying mild electric currents to your brain and which is used to treat severe cases of depression that don’t respond to medication or psychotherapy
If you have depression, you can see an improvement in symptoms by making sure that you stick to your treatment plan. Eating a balanced diet, getting enough sleep, and exercising regularly can also help increase your energy level and ward off symptoms.
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