I had introducedCarbohydrate Group: Barley & Brown Rice Cereal to my twins. (lo coming 7mths) Thinking to try the Vegetable Group tmr. What vegetables to recommend first? Baby Spinach? Carrot? Pumpkin?? (Also can share recipe and the portion to prepare..thks) Is avocado consider vegetable or fruit? As i would prefer to start Fruit Group last.

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not to replace. at this age food is not meant to replace their milk feed. it is meant to introduce them to eating. that means even if baby just eats one spoonful. bear in mind babies expression may seem like he does not enjoyb it. and that's totally normal. so don't be disheartened.