Booster jab

I forgot I have to sleep on my left side as I’m 36 weeks now and I asked the doctor to administer the jab on my left arm 🤦🏻‍♀️ but then if it’s on my right arm I can’t do things effortlessly (due to arm soreness) since I’m right-handed. So now I have to sleep on my painful left arm rather than risk lying on my back 😩

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I remember I did series of stretching exercise after my booster shot. it's on YouTube, have to follow the stretching steps and repeat every hour after jab. I woke up next day feeling fine and I can raise my arm unlike my first 2 jab. do give it a try !