Can I drink black coffee while still breastfeeding my 3mo?

Dear mummy, it would be best to avoid or limit your intake in caffine. However a moderate amount of coffee(not more then 300mg) should cause no behaviour changes in baby. I would say it would be safe as long as its within the moderate guidelines. You can still enjoy your cup of coffee. http://www.babycenter.com/404_is-it-safe-to-drink-coffee-if-i-am-breastfeeding_10370364.bc Happy perk me up!