I am craving for salted peanuts and chips but my friends are advising me to stay out of salty food because I am four months pregnant . Are there any healthy replacements that can still satisfy my cravings?

I feel you! Get the unsalted version for peanuts -- you won't miss the salt after you get used to the slightly blander taste. For chips, try making camote chips at home! Just slice thinly with a mandolin, brush some olive oil on, sprinkle with sea salt, and bake!

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Try some almonds or pistachio. Nuts are generally healthy for pregnant women. Lucky you, you're craving for something healthy. I remember when I was pregnant, I used to crave for fat, juicy burgers. :P