I am breastfeeding my LO. My grandma keep telling me to eat more so baby got milk to drink. If not eating baby will only drink all the 'wind' not your milk. I don't know is this true. I did eat lah.. but not like 3 meals a day. Maybe 1 or 2 meal. As I am sleeping whenever my LO is sleeping.. my LO is 1 month and 2 weeks.

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Must eat more! I’m a BF mom and I’m hungry all the time, constantly thirsty. It’s important because our bodies will take all it needs to make the best milk, and if you don’t take enough food your own health is at risk. Try to at least take some snack here and there, before you get your much needed rest.

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