Hello. May i ask the soon to be mons here how often kayo magCR? Ilang araw yung comfy kayo na di madumi? And if not everyday at nagtake kayo ng duphalac/lactulose, gaano kadalas kayo magtake? If not naman po, anong ginagawa nyo para maregulate yung bowels. Thank you
Usually ay daily pa rin naman, same as nung pre-pregnancy ko. Only, black yung stool ko dahil sa vitamins. Daily may veggies and/ or fruits, average of 2.5L water. In case na 1-2 days nang walang poops, I drink yakult (2 bottles) and/ or coffee.
Following this thread. I need tips, too.
Usually every other day lang ako nagdudumi :(
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