Hi everyone . I have toilet problem anyone please can help to recommend fiber or what can use?

I already have try eat fruit and many vegetables but it can't help.

3 Balas
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Tulis jawapan

you can eat dragon fruit, watermelon, orange everyday. drink a lot of plain water too. i also got toilet problem. its normal during pregnancy.

2y ago

doctor have give some but that one too soft it can't work still than next doctor do nothing just recommend eat more fruit and vegetables. I have eat lot of fruit and vegetables but still can't toilet 😅😅😅

U can eat yogurt. Rm 2++ mix fruit. 2-3x per week.

2y ago

What yogurt? can you show me picture please

This one.

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