smoking problem

Hi I 6 week pregnant .. I cannot stop smoking .. it's very hard for me to stop ?.. I really need some tips and help..

Excited to become a mum

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Take one day at a time. Try to cut down to 1 stick at the end of the day then slowly tell yourself that you don't need it. Read all about the harm and risks involved. Eventually I'm sure you'll stop. That's what I did ;) Hope you can do it too!

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