34weeks pregnant. and my left back pain too painful

I am 34weeks pregnant. And my left back pain too painful. I can barely turn left to really sleep. Is normal panadol safe to take for now? To reduce the pain so i can sleep on my left side. Help..

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Panadol wouldn't really help with the pain! Go for a Prenatal massage it helps alot. Or you can ask your husband to help you if he knows the basic of massage