34weeks pregnant. and my left back pain too painful

I am 34weeks pregnant. And my left back pain too painful. I can barely turn left to really sleep. Is normal panadol safe to take for now? To reduce the pain so i can sleep on my left side. Help..

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Super Mum

Yes paracetamol is fine If the left side is too painful (happened to me too), lie on your right for a while first. Gravity will bring the baby towards the right, so the pulling pain will improve a bit, then you can turn to the left after that. If someone can give you a massage that will help too