How To Lower BP?

I am 19weeks pregnant but my bp seems high 140/90, 130/90.. I don't know what to do.. im worried kasi ayaw coh ma cs or manganak ng maaga because of this. sa first 2 pregnanciea. coh.. di nmn mataas BP coh.. nsa 110/70 lng to 120/80.. Please advised. thanks poh..

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Consult ka sa ob mo para ma bigyan ka ng gamot na dapat mung inumin, pati ang bb affected pag mataas bp ng mommy.