Gaining weight

I am 19w3d pregnant and I feel like I’m gaining weight too fast and too much. I saw a picture of myself today and burst into tears. Any suggestion that I could lose some weight healthily?

Nadiah

Excited to become a mum

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I put on 20kg after having my first born and 12kg after having my 2nd born. Eventually the weight will drop after you deliver and after your confinement. you can do some breeze walking everyday and you will slowly drop more weight along the way. Don't eat too much carbs or sweet stuff to prevent having high sugar during pregnancy.

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Home Pregnancy i 19w3d pregnant i feel like im gaining weight too fast too much i saw p