Gaining weight

I am 19w3d pregnant and I feel like I’m gaining weight too fast and too much. I saw a picture of myself today and burst into tears. Any suggestion that I could lose some weight healthily?

Nadiah

Excited to become a mum

8 Replies

Write a reply

Replace rice items to millets or quinoa, and cut down sugary items and practice regular walk, I am trying, these helping me a lot

7 Replies

Home Pregnancy i 19w3d pregnant i feel like im gaining weight too fast too much i saw p