I am 19w3d pregnant and I feel like I’m gaining weight too fast and too much. I saw a picture of myself today and burst into tears. Any suggestion that I could lose some weight healthily?
hi mummy! weight gain is very normal for pregnant women :) i was 52.5kg pre pregnancy and was 70.8kg when i gave birth, my baby was quite big :) just try walking 30 mins a day and do gentle exercises if your gynae approves. relax mummy! your body is growing a human being!
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