Gaining weight

I am 19w3d pregnant and I feel like I’m gaining weight too fast and too much. I saw a picture of myself today and burst into tears. Any suggestion that I could lose some weight healthily?

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I went from 44KG to 61KG during my pregnancy too… and the worse part is my baby is small, which means I’m the one putting on almost all of the weight 😮‍💨 Don’t worry too much on your weight.. Just go easy on sugar, sodium and high calorie foods. 💪🏻💪🏻