You can consider to drink maternal milk if your appetite is not back yet as it’s also full of nutrients for baby and yourself :) my appetite was only back at week 15 and will feel nauseous whenever I take supplements before that. But I’m able to drink maternal milk without feeling nauseous.
I take whichever supplements my Gynae prescribed since they know best. Normal that appetite still not back to normal. Mine is gradually getting better. Jiayou!
best to check with your gynae