Tubig is Life

Are you well-hydrated? Importante ang pag-inom ng sapat ng tubig lalo na sa mainit na bansa like the Philippines.

IG: @HoyTitoAlex

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VIP Member

7-9 glasses

8-10 sguro malakas talaga ako uminom ng tubig

VIP Member

2-3 liters

VIP Member

I think more than 10

Nasanay na akong 12-15 glasses of water a day ako

Super Mum

i don't count pero i drink as much as i can

3-5 lang di pa sure yon

VIP Member

2 liters of water

10 glasses a day.

6-8 liters a day