How to reduce belly bump after cesarean delivery?

Because of the surgery, fat tends to form a deposit on the abs area which makes the bulge difficult to get rid of. However, if you maintain a healthy diet (try Low Carb, High Fibre) and keep a fitness program targeted on fat loss and toning your stomach muscles, the bulge can be eliminated in time. I find that exercises like crunches, planking and yoga are really effective for toning abs. Always check with your doctor regarding when it is safe to start exercising. Once you get the go ahead, you can try this work out, which is designed specially for post c section weight loss. https://youtu.be/BBaS9IpN9ys