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Just Mums
10y ago
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For how long should I boil veggies without compromising or losing its nutrients?

Marionette Bautista profile icon
Marionette Bautista

Mum with a baby on the way

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10y ago
Jared Millan profile icon
Jared Millan

Protector of 1 sunny superhero

    It depends per vegetable, but I suggest instead to steam or microwave them. By boiling veggies you lose a lot more of their benefits.

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