Milk supply
How to increase milk supply? Massage? Lactation goodies? Food? Water? Soup? Supplement?
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TapFluencer
There is alot of ways to increase your milk supply but most importantly is to maintain a good well balanced diet, drink plenty of water and keep yourself stress free. You can do the following to increase your supply. All this depends on individual so you got to trial and error! - lactation cookies/muffins - salmon sashimi - bubble tea - beer - milo - supplements - massage - papaya fish soup
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