Milk supply

Massage by lactation consultant can help clear blocked milk ducts and ease milk supply flow. Continue to pump/breastfeed to maintain and increase milk supply, in addition to drinking plenty of fluids like water, green papaya fish soup, fenugreek supplements. Lactation cookies may help too but varies for individuals, at least not for my case and it is too sweet so not recommended for those who are diagnosed with GDM during pregnancy.