Leg cramps

How do i ease my leg cramps? Been getting leg cramps very often eventhou my babybump is small. Sometimes when i was sleeping, the attack came and it was so hurting that I couldn’t move. Is there any place tht i cn do massage at a cheap rate? ?

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do some leg stretches before you go to sleep or after you just wake up, drink more water, wear socks and dont let your leg be too cold. it helps me.

4y ago

Thankyou for the advice!❤️❤️