Leg cramps

Hi mummies! I've been trying to sleep on my left as I've heard it's good for the baby. However, sleeping on my left gives me terrible leg cramps on my left leg. Any idea how to stop this? Thanks in advance.

1 Reply
 profile icon
Write a reply

Compression socks (calf high) helps a lot. BTW, although we are encouraged to favor the left, nothing wrong to sleep on right too. You can also sleep on your back with a pillow wedged behind so you won't lay down flat.