How do I deal with separation anxiety?

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yes, more than your baby, it is you who will have to first be strong and make sure you are handling separation anxiety the right way. one thing that really worked for me while handling both my babies was to keep goodbyes really really short. sometimes, i wouldn't even say bye and just quietly sneak away. that way, even as your baby blends in to the new atmosphere, he or she will not really see you going away, and it will be easier to cope. also, i try to keep daddy and mummy time for the baby. so while i am the primary caregiver for my kids, i make sure i go out on my own and let daddy be with the kids. as a result, it is easier for them to learn and cope when mommy isn't around.

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5y ago

Kids are very perceptive so it all starts with you. If you are cool and relaxed about leaving your kids when you need to go out, you don’t transfer nervous or anxious energy to them. Likewise, I try not to make a big deal about it. Many times I just sneak out and come back as soon as I can.