Flatten tummy

Your womb takes up to 8 weeks to contract back to its normal size, then there’s still fat that we need to burn. It takes weeks to months to lose weight, and some people also never lose all the pregnancy weight or the the tummy entirely. Please don’t feel the urgency to lose your tummy. Recover from labour and focus on your baby first :) Eating a well balanced diet is also important for producing enough breastmilk. Breastfeeding and exercise will certainly help you lose weight. There’re lots of ways to exercise with your baby too, once you’ve recovered:)