How do you prepare kale to your young ones? May counterpart ba to na gulay sa Pinas? Ano ba ang pwedeng makuha ng anak ko sa gulay na to?
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I think you can use avocado in replacement of the nutrients found in kale. Although it's not leafy, avocado can be a counterpart for it because it's also a superfood. Avocado's nutrient list can be comparable like that of the breastmilk's but this isn't to say they're both equal. You can use malunggay or saluyot too. Both leafy greens are very much nutritious
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